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Pink Salt Weight Loss Drink - A perfectly made drink on my kitchen table.

Pink Salt Weight Loss Recipe

A simple morning wellness drink made with pink Himalayan salt and warm water. This gentle recipe supports hydration, digestion, and bloating relief, making it a popular natural choice for those following a balanced weight loss routine.
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Prep Time 2 minutes
Cook Time 0 minutes
0 minutes
Total Time 2 minutes
Servings: 1 serving
Course: Morning Drink, Wellness Drink
Cuisine: Global, Natural Wellness
Calories: 10
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup warm filtered water
  • ¼ teaspoon food-grade pink Himalayan salt
  • 1–2 teaspoons fresh lemon juice (optional)
  • 1 teaspoon apple cider vinegar (optional)
  • ½ teaspoon raw honey (optional, for taste)

Equipment

  • Measuring spoon
  • Glass or mug
  • Spoon for stirring

Method
 

  1. First, make the water warm until comfortable to drink.
  2. Now add the pink Himalayan salt & stir it gently until dissolved.
  3. Add lemon juice or apple cider vinegar.
  4. Stir well and sip slowly in morning.

Notes

  • Use only food-grade pink Himalayan salt, not table or bath salt.
  • Do not exceed ¼ teaspoon of salt per serving.
  • Best consumed fresh; do not store after mixing.
  • Drink 3–5 times per week for best balance.
  • Avoid if on a low-sodium diet or consult a healthcare professional first.